The Shake, Rattle, & Roll study completed by Nguyen-Huynh et al. (2022) analyzes the effectiveness of lifestyle coaching and enhanced pharmacotherapy for black adults in the US with uncontrolled hypertension. The findings reveal that participants who received lifestyle coaching exhibited improved blood pressure control, and these outcomes persisted even up to 48 months post-intervention.
As we step into 2025, the conversation around health and wellness continues to evolve in exciting and transformative ways. Consumers are taking their health—and the health of the planet—into their own hands like never before.
For health coaches, this is a golden opportunity to make a lasting impact. With more individuals looking to embrace a preventative lifestyle, staying informed on these trends will help you stay ahead of the curve, enrich your practice, and engage your audience—whether through client conversations, social media, or new offerings. Let’s dive into the top 25 holistic health trends shaping 2025 and explore how you can align your work with these shifts to empower your clients and grow your practice. Chronic diseases are a leading cause of death and illness around the globe. As we seek innovative solutions to address this pressing health crisis, the German AtRisk study offers valuable insights into the transformative impact of workplace health coaching on individuals battling chronic conditions. Click below to find out more!
With over 6 million Americans affected by Alzheimer’s disease and related dementias, finding effective prevention methods is essential. According to Campitelli et. al (2023), health coaching is one effective intervention for Alzheimer's disease risk and can be a great tool for decreasing cognitive decline and improving overall well-being. Click below to learn more!
The health coaching industry is thriving, with many professionals eager to help clients achieve their wellness goals. However, not all health coaches possess the same level of education and expertise. With so many options, how do you choose best coach for you? To ensure you choose a coach who aligns with your needs, it’s important to ask the right questions during your initial consultation. This initial meeting is an opportunity for you to assess their qualifications and determine if they are the right fit for your health journey.
This is a call to action!! The regulatory changes being made to NHP's will effect everyone working in a natural health field and the public at large.
Health Canada is making significant regulatory changes to natural health products (NHPs). These unnecessary changes will treat NHPs like pharmaceutical drugs. Health Coaches work with clients one-on-one to set health goals and create an action plan, and they’ll meet with clients regularly to help keep them on track.
Professional Coaching is a multi-billion dollar industry according to a 2012 ICF Global Coaching Study conducted independently by PricewaterhouseCoopers. "Amidst the current global financial crisis, coaches everywhere are still seeing an increase in clients and coaching generated income," explained ICF Global President, Janet M. Harvey. Over 12,000 coaches representing 117 countries throughout Africa, Asia, Australia, Europe, North America, and South America participated in the study. |