With over 6 million Americans affected by Alzheimer’s disease and related dementias, finding effective prevention methods is essential. According to Campitelli et. al (2023), health coaching is one effective intervention for Alzheimer's disease risk and can be a great tool for decreasing cognitive decline and improving overall well-being. ​Click below to learn more!

The health coaching industry is thriving, with many professionals eager to help clients achieve their wellness goals. However, not all health coaches possess the same level of education and expertise. With so many options, how do you choose best coach for you? To ensure you choose a coach who aligns with your needs, it’s important to ask the right questions during your initial consultation. This initial meeting is an opportunity for you to assess their qualifications and determine if they are the right fit for your health journey.